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Find Foot Reflexology Learning the usa and Canada. If the agony of "the feet" may be getting on your last nerve, then foot reflexology will not only help soothe as well as lowering your aching heels and soles, it also lends to restoring balance returning to the body. As a possible ancient healing art, foot reflexology is based on the idea that aspects of feet match all bodily systems.

ACUPUNCTURE - In foot reflexology, specific pressure is used to "reflex areas", which in affect, results in reducing stress through the use of thumb, finger and hand methods. Promoting natural healing, additional benefits of foot reflexology include panic and anxiety relief, and feelings of overall wellbeing.

MASSAGE - Foot reflexology restores natural balance and it is known to revitalize patients; however, it isn't intended as a curative agent. Currently, this holistic healing art is effective in determining high stress or tension areas within the body; also, since many health conditions and diseases are linked to stress, foot reflexology can be to be a promising complementary treatment today.

MASSAGE THERAPY - Both of these people and certified massage therapists find that courses in foot reflexology are not only great for personal use, but are good for enhancing any professional massage practice. Typically, classes in foot reflexology vary in duration, but tend to be carried out as little as several weeks' time, and more in-depth training, over 60 hours. Some foot reflexology classes are provided to the general public through holistic workshops and seminars, so when training or elective courses in massage schools.

Furthermore, there are a growing variety of reflexology schools that strictly train in this kind of discipline and create a certificate of completion or diploma. Generally, (hand, ear and foot) reflexology training includes studies in mind and the entire body medicines, reducing stress methods, the way to map the foot (or hands, ears) anatomy, reflex systems, among other subject matter.