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Find Foot Reflexology Learning america and Canada. When the agony of "the feet" has been getting on your last nerve, then foot reflexology won't help soothe as well as reducing your aching heels and soles, in addition, it lends to restoring balance returning to the body. As an ancient healing art, foot reflexology is dependant on the theory that aspects of your feet match all bodily systems.

MASSAGE THERAPY - In foot reflexology, specific pressure is applied to "reflex areas", which in affect, brings about reducing stress by utilizing thumb, finger and hand methods. Promoting restorative, additional benefits of foot reflexology include panic and anxiety relief, and feelings of overall wellbeing.

ACUPUNCTURE - Foot reflexology restores natural balance and is also known to revitalize patients; however, it's not intended as a curative agent. Currently, this holistic healing art is valuable in determining high stress or tension areas in the body; also, since many health issues and diseases are stress related, foot reflexology can be to be a promising complementary treatment nowadays.

MASSAGE - Both of these individuals and licensed massage therapists discover that courses in foot reflexology are not only perfect for personal use, however are good for enhancing any professional massage practice. Typically, classes in foot reflexology vary in duration, but can be carried out less than several weeks' time, or for more in-depth training, over 60 hours. Some foot reflexology classes are provided to the general public through holistic workshops and seminars, and as ce or elective courses in massage schools.

Furthermore, there is a growing number of reflexology schools that strictly get trained in this kind of discipline and result in a certificate of completion or diploma. Generally, (hand, ear and foot) reflexology training includes studies in your mind and the entire body medicines, reducing stress methods, the way to map the foot (or hands, ears) anatomy, reflex systems, among other material.