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Chinese food therapy, also referred to as Chinese nutrition therapy, goes back to since 2000 BC, although correct documentation about its uses was found around 500 BC. In substance, Chinese food treatment involves the use of certain foods to aid in the healing of certain body illnesses or assists keeping in mind healthy...

In your search to get more natural healing methods and natural products to a healthy body, youre well advised to consider the ancient healing methods of the Chinese.

Though correct documentation about its uses was found around 500 BC, Asian food therapy, also known as Chinese diet therapy, goes to as early as 2000 BC. Essentially, Chinese food therapy requires the utilization of certain foods to aid in the healing of certain body ailments or assists to keep healthier other bodily functions. Fans of food treatment have confidence in the concept of yin and yang in food; the yin foods are thought to reduce the metabolism, or reduce the bodys heat, while the yang foods are thought to increase the bodys heat or increase metabolism.

The Chinese rely on four food groups, which are fruits, greens, grains and meats. There is no category for dairy food, which are believed inappropriate for people. The Chinese consider a balanced diet will consist of the following food combinations on a regular basis: 40 percent grains, 10 to 15 percent foods, 30 to 40 percent veggies and the rest of the foods ought to be nuts and fruits.

In Chinese food therapy, meals are then further classified by taste. The tastes are understood to be pungent, salty, bitter, sweet and bitter. When consumed in moderation each style is considered to have a direct effect on a human anatomy organ; it gains the organ, but if over consumed, may cause detrimental effect to the organ.

Its fair to say the Chinese and followers of Chinese food treatment truly think you're what you eat.

One simple exemplory case of Chinese food treatment may be the fix for a cough. The Cantonese cough cure needed apricot kernels, watercress and dried duck gizzards. The components are slow prepared for hrs, and a little of pork may be added for flavor (although you cant increase meat or chicken since both will nullify the therapeutic effects of the watercress). The watercress eliminates the exorbitant amount of yang in the human body, while the duck gizzards are added to balance the yin yang of the menu. The lungs are targeted by the apricots.

Take the time to learn from asian healing knowledge - you might just be astonished how it benefits your quality of life. energy medicine