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Bullying is a very common type of abuse which one can easily see around us. Be it schools, parks, offices, colleges, any place, one is certain to find some type of bullying. One will discover many articles and knowledge on how to tackle bullying, but not many to assist the bully to curtail the habit.
This short article aims at providing information to the bully to assist him/her eliminate the habit as well as the guilt feeling which engulfs thereof. Understanding that as being a bully is not good and turning on a brand new leaf is an extremely courageous task. When a person realizes his/her folly, time involves undo the damage that's been done. Here are some tips that will help you stop bullying as well as overcoming the guilt feeling.
1. Make a list of causes of 'why you bully' - creating a list of all the reasons for bullying will help you in stop bullying others. A few of the reasons for bullying are - want to see others getting hurt, a feeling of power which gets out of bullying, the worry of not being accepted in a group, etc.
2. Seek help from friends and family - your family and friends will be your biggest supporters when you need to stop a habit. Seek help and guidance from their store. Go and get these to for tips to help you quit the habit of bullying. They will be shocked and surprised to listen to you saying this, and can welcome you with open arms.
3. Try relaxing techniques - relaxing techniques can help in channelizing your time towards the positive growth. Meditation, hearing music, trying your hand at new things and inventive can pull you away from negative thoughts and acts and bring out a far more peaceful you.
4. Make friends - extend your friendship to people whom you bullied all of this while. Let them know that you want to stop this habit and won't by any means hurt them. Being friends with individuals who aren't afraid of you will be an additional advantage and help in getting you quit the habit of smoking.
5. Do not force people - as a natural tendency, you can force another to be friends or help. Do not force people to assist you to. This way you will not be able to quit the habit of smoking. Give them time for you using their friendship.
6. Stop others from bullying - one of the best ways to help you quit the habit and also socialize is to stop other people who is bullying from bullying. When you are putting a stop to other's bullying, you will be automatically pushing yourself from the same.
Bullying isn't good and harmful. This is a thing that most of us have come across, but what we can perform to stop bullying lies in our hands. The best approach to this issue can scrape it away altogether.
