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Bullying is a type of type of abuse which can easily see around us. Be it schools, parks, offices, colleges, any place, one is certain to find some form of bullying. One will discover many articles and information on how to tackle bullying, although not many to assist the bully to curtail the habit of smoking.

This article is aimed at providing information to the bully to help him/her eliminate the habit and also the guilt feeling which engulfs thereof. Realizing that being a bully is not good and activating a brand new leaf is an extremely courageous task. When a person realizes his/her folly, time comes to undo the damage that has been done. Below are great tips that will help you stop bullying as well as overcoming the guilt feeling.

1. Make a list of causes of 'why you bully' - making a list of all of the reasons for bullying will help you in stop bullying others. Some of the causes of bullying are - like to see others getting hurt, a feeling of power which one gets from bullying, the fear of not accepted inside a group, etc.


how do you stop bullying

2. Seek the aid of family and friends - your friends and relations will be your biggest supporters when you need to quit a habit. Seek help and guidance from them. Go and get these to for tips to help you quit the habit of smoking of bullying. They'll be shocked and surprised to hear you saying this, and can welcome you with open arms.

3. Try relaxing techniques - relaxing techniques can help in channelizing your time towards the positive growth. Meditation, listening to music, trying you at new things and creative can pull you away from mental poison and acts and bring out a far more peaceful you.

4. Make friends - extend your friendship to people whom you bullied all this while. Let them know that you would like to quit this habit and won't by any means hurt them. Being friends with individuals who are not afraid of you'll be an added advantage and assist in getting you quit the habit of smoking.

5. Do not force people - like a natural tendency, you can force the other to become friends or help. Do not force people to help you. This way you won't be able to quit the habit. Give them time to come to you using their friendship.

6. Stop others from bullying Body of the best ways that will help you quit the habit and also socialize is to stop other people who is bullying from bullying. When you're placing a pause and other's bullying, you will be automatically pushing yourself away from the same.

Bullying isn't good and harmful. This really is a thing that we have all run into, but what we should can do to stop bullying lies in our hands. The right method of this issue can scrape it away altogether.